The article caught my attention because it’s saying being happy doesn’t means being excited all the time. No one can stay excited all the time. It’s not natural. We all have bad days and it doesn’t mean the person isn’t overall happy with their life.
I don’t think there’s a clean swept, over all generalization in what happiness means to everyone. It means different things to different people. I don’t think people could say “Be Happy” for you don’t know the full nor real reason for the person’s sadness. It could be conditions beyond their control.
Despite callous popular belief. No one is happy without the basic essential of life.